Nicho Plowman


Advanced Techniques

Learn to accelerate the experience of expanded states of awareness and integrate bliss in your everyday life.

The Advanced Technique is customised by Nicho for each meditator based on their needs and state of consciousness.

Meditate regularly for one year

After one year of practicing Vedic Meditation, you are eligible to receive an advanced technique.

Attend an in-person course

Attend the first day of a Learn to Meditate course and receive and Advanced Technique from Nicho.

Follow-up with Nicho

Return to one additional day of the course to receive coaching on the use of your technique.

After a few sessions, I started feeling happier, and able to control my emotions which improved my moods, clarity and focus.