Reduce stress in the workplace
Having come from 20 years in the intense corporate and startup sectors, I have a specific interest in helping business owners and senior executives apply a conscious perspective to their commercial interests. Dynamic people in startups and fast growing companies are feeling unprecedented pressure. Many are not that healthy on the inside.
How are you really feeling?
Companies are becoming increasingly responsible for the wellbeing of their employees.
Corporate meditation programs are significantly reducing stress in the workplace.
By learning Vedic Meditation techniques, leaders and their teams are better equipped to release stress, support your nervous system and recover faster from travel, and high pressure situations. We all have different things we need to address…
Wouldn’t you love a better,
more restful sleep?
Sleep is one thing that immediately improved for me. There’s no need to wear robes and sit in a dark cave, I can come to your place of work for one-on-one training, and/or group corporate meditation teaching sessions with your team. This is the most practical meditation technique for busy people.
There is no better team building activity for the modern workplace
Experience four 90 minute teachings over four consecutive days. You will learn the art of Vedic Meditation, and become confident to continue meditating on your own.
This householder technique can be applied to your busy everyday life with ease. Twenty minutes twice daily is all it takes to improve your world.
Something you may not know…
Following completion of the four day course, all participants may join any teacher of Vedic Meditation for Group Meditations and Knowledge Sessions – absolutely free.
Benefits of Corporate Meditation
The benefits of this powerful life-skill are proven
More restful, rejuvenating sleep
Relieve, and better recover from stress
Reduce and manage anxiety
Improve relationships with others
Improved memory, concentration and learning ability
Heightened productivity and creativity
Boost self esteem, resilience and overall wellbeing
By equipping yourself and your team with this valuable life skill, you’re inviting a healthier, happier workplace, increased wellbeing, productivity and creativity.
On or off-site 90 minute introduction into Vedic Meditation, the history and scientifically backed benefits for the workplace.
- Includes a sample meditation experience
Fees tailored to company or individual requirements.
Private One on One Tuition
On or off-site private executive meditation classes. Learn Vedic Meditation through four 90 minute teachings over four consecutive days.
Corporate Meditation Classes
On or off-site group corporate meditation classes. Groups of 5-30 people. Learn Vedic Meditation through four 90 minute teachings over four consecutive days.
Corporate meditation retreat or something else in mind? Send me a message.
I’m a 1,000% better person if I do Meditation
– Oprah Winfrey –