Reduce stress in the workplace
How are you really feeling?
Companies are becoming increasingly responsible for the wellbeing of their employees.
Corporate meditation programs are significantly reducing stress in the workplace.
By learning Vedic Meditation techniques, leaders and their teams are better equipped to release stress, support your nervous system and recover faster from travel, and high pressure situations. We all have different things we need to address…
Wouldn’t you love a better,
more restful sleep?
Experience four 90 minute teachings over four consecutive days. You will learn the art of Vedic Meditation, and become confident to continue meditating on your own.
This householder technique can be applied to your busy everyday life with ease. Twenty minutes twice daily is all it takes to improve your world.
Something you may not know…
Benefits of Corporate Meditation
The benefits of this powerful life-skill are proven
More restful, rejuvenating sleep
Relieve, and better recover from stress
Reduce and manage anxiety
Improve relationships with others
Improved memory, concentration and learning ability
Heightened productivity and creativity
Boost self esteem, resilience and overall wellbeing
On or off-site 90 minute introduction into Vedic Meditation, the history and scientifically backed benefits for the workplace.
- Includes a sample meditation experience
Fees tailored to company or individual requirements.
Private One on One Tuition
On or off-site private executive meditation classes. Learn Vedic Meditation through four 90 minute teachings over four consecutive days.
Corporate Meditation Classes
On or off-site group corporate meditation classes. Groups of 5-30 people. Learn Vedic Meditation through four 90 minute teachings over four consecutive days.
Corporate meditation retreat or something else in mind? Send me a message.
I’m a 1,000% better person if I do Meditation
– Oprah Winfrey –