Journal
From Podcasts to articles and vlogs
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Recent Entries
Podcasts
Nicho Plowman Podcast: Living With No Regrets Sebastian Terry
The inspiring founder of 100 Things and Kindsum, Sebastian Terry, has dedicated his life to helping others and achieving...
The Importance of Community | Interview by Luke Mclean
Really enjoyed this conversation with Luke Mclean on the Conscious Conversations podcast. We discussed the importance of...
Podcast With Anna Goldstein: Profit With Purpose
I thoroughly enjoyed being interviewed by Anna Goldstein on her podcast Profit with Purpose. We discuss my transition fr...
Vedic Meditation for Progressive Personal Change | Interview by Kate McCready
I had the pleasure of being interviewed by my friend and colleague Kate McCready for her Leading Beings Podcast. We disc...
Journal
Insight Timer Story – by Co-owner Nicho Plowman
As co-owner of Insight Timer, I'm often asked questions about how my brother Christopher and I came to be the custodians...
Meditation in the workplace
Mediation in the workplace is gladly growing. Workplace mediation is a means to help busy employees reduce stress and he...
What is a Mantra?
What is a mantra? Is a question I'm asked often. A Vedic Meditation mantra is a sound or word without meaning, we think ...
All progress takes place outside the comfort zone.
– Michael John Bobak –
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Nicholas Plowman is an independent teacher of Vedic Meditation and is not affiliated with any proprietary corporation, including the Maharishi Foundation, or owners or licensees of the ‘Transcendental Meditation’ trademark.