Learn Vedic Meditation
Improve Your World
Vedic Meditation originated in India and has been practiced for more than 5,000 years. This technique can easily be applied to our fast-paced everyday lives, enabling us to recharge our body and mind, and encourage a brighter, more positive conscious state.
Learn Vedic Meditation to develop a better approach to your world.
Vedic Meditation is a simple, natural and effortless technique practiced while sitting comfortably with your eyes closed. When you begin, your meditation teacher will prescribe you with your specifically chosen mantra, which you silently repeat to yourself. This allows your body and mind to rest deeply and release stress and fatigue.
You will emerge feeling rested, more alert, less stressed, with increased energy, patience and creativity.
With one-on-one private coaching and mentoring, I will teach your immediate family too.
Learn to meditate in a dynamic and uplifting group environment.
Stress less, sleep better, and recover faster from travel, and high pressure situations.
After you complete your course
Following the completion of the four day course, all participants are awarded a Vedic Meditation lifetime membership.
- Follow up phone consultations
- Join any teacher of Vedic Meditation for Group Meditations and Knowledge Sessions – absolutely FREE.
- Resit the course with any Vedic Meditation teacher worldwide at no charge
The Benefits of Vedic Meditation
Vedic Meditation is a 20-min twice daily technique practiced while sitting comfortably with your eyes closed.
Passed down from teacher to teacher we call it a householder technique, meaning we can apply Vedic Meditation to our busy modern lives.
Are you busy running a company, travelling a lot, are a parent – or all of the above?
Vedic Meditation offers many of the following benefits
More restful, rejuvenating sleep
Relieve, and better recover from stress
Reduce and manage anxiety
Improve relationships with others
Improved memory, concentration and learning ability
Heightened productivity and creativity
Boost self esteem, resilience and overall wellbeing
Whatever we put our attention on,
will grow stronger in our life
– Maharishi Mahesh Yogi –