Nicho Plowman Podcast

Sebastian Terry: Living With No Regrets

Who better to start my podcast series than with one of the world’s leading lights, Sebastian Terry. The inspiring founder of 100 Things and Kindsum, Sebastian has dedicated his life to helping others and achieving some amazing feats along the way.

Sebastian Terry
Sebastian Terry

In 2007, after the tragic loss of a childhood friend, 24 year-old Sebastian Terry stopped everything in his life to consider – if today was his last day on earth, would he be happy with how he’d lived his life? He quickly realized that he wasn’t, and decided to put pen to paper and create a list of 100 Things that he’d always dreamed of doing, hoping it would allow him to smile more and live a life with no regrets. He then set out on his personal journey to bring the list to life.

Nicho Plowman is a Vedic Meditation teacher now based in Sydney after more than five years teaching in Paris and around the world. After 20 years in the demanding corporate and start-up world he is passionate about making the powerful benefits of meditation accessible to everyone.

Co-owner of Insight Timer, the #1 Free app for meditation and sleep, Nicho teaches Vedic Meditation to people from all walks of life across Sydney and around the nation. Due to his business background, Nicho has a keen interest in helping dynamic business owners and senior executives apply a conscious perspective to their commercial interests. Look, feel and be better.

Would you like to improve your world? Listen to Nicho’s Vedic Meditation introductory talk below.

Nicho Plowman is a Vedic Meditation teacher now based in Sydney after more than five years teaching in Paris and around the world. After 20 years in the demanding corporate and start-up world he is passionate about making the powerful benefits of meditation accessible to everyone.

Co-owner of Insight Timer, the #1 Free app for meditation and sleep, Nicho teaches Vedic Meditation to people from all walks of life across Sydney and around the nation. Due to his business background, Nicho has a keen interest in helping dynamic business owners and senior executives apply a conscious perspective to their commercial interests. Look, feel and be better.

Would you like to improve your world? Listen to Nicho’s Vedic Meditation introductory talk below.

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